Tuesday, February 28, 2017

Diabetes is one amongst the quickest growing lifestyle disorder which can be effectively managed with few lifestyle modifications and ingestion of a healthy diet.Characterized by high blood glucose levels within the body, this condition affects the body’s ability to either manufacture hormone or to use hormone effectively. Though there various choices of medical treatment but home remedies will work wonders controlling diabetes.
Hysteria is a physiological disorder caused by anxiety. Its characteristics is lack of control over acts and emotions and by sudden seizures of unconsciousness with emotional outbursts.This disease can occur in both genders, but is common in young women between 14 and 25 years of age.
One of the primary reasons for this disease in women of age group experiencing hysteria is the fact that women bodies experiences changes in the this age which causing a number of hormonal imbalances and finally increasing the chances of hysteria.

Symptoms of Hysteria

•Cramps in limbs
•Loss of Consciousness
•Weakness and Emotional Instability

Natural Home Remedies for Hysteria

Using Jambul

The black berry fruit Jambul is an effective home remedy for cure of hysteria. About 3kg of this fruit and a handful of salt should be put in a jug filled with water. The jug should be kept in the sun for a week. Women having hysteria needs to take 300 gm of these fruits with an empty stomach and drink a cup of water. This treatment need to be taken for over 2 weeks and results would be visible in this time.

Honey

Honey is regarded as another effective medicine for cure of hysteria. One tablespoon of honey should be taken daily. Honey dissolves the triglycerides that cause heart valve blockages and hence minimizes or helps to prevent the occurrence of high blood pressure. Since blood flow through the heart is unrestricted, blood pressure remains normal and hysteria can be avoided.

Bottle Gourd

Bottle gourd is mostly used for external application in hysteria. Macerated fresh pulp of bottle guard is applied over the fore head of the patient. Bottle gourd is known for being extremely soothing and cooling. This pulp of bottle gourd on the fore head will help in soothing and keeping the person calm.

Vegetable Lettuce

Lettuce is very valuable in curing this disease. Cupful fresh lettuce juice mixed with a teaspoon of Indian gooseberry juice needs be given every day in the morning for a about a month.  Intake of lettuce and fresh vegetables helps in cleansing the body of any toxins that could be root cause of this health problems

Herb Rauwolfia

Herb rauwolfia is very useful in treatment for hysteria. 1gm of the powdered root should be ingested with one cup of milk in the morning and evening continued till a complete cure has been obtained.

Asafetida

Asafetida is proved to be beneficial in the treatment of hysteria. Patients smelling this gum helps them in prevention of hysterical attacks. When taken orally, the daily dosage should be from 0.5 to 1.0 gm. Asafetida is very well known for its relaxing properties and is used widely in the treatment of hysteria.
Scurvy results as the deficiency of vitamin C in diet due to various reasons including the long time deprivation of fresh fruits and vegetables. The vitamin C known as ascorbic acid in chemical nomenclature, gets its name from Latin name scorbutus.
Human body requires certain amount of vitamin C for the synthesis of collagen that plays a substantial role in the formation of healthy bones, teeth and capillaries and also helps wound revivification process.Scurvy is characterized by blue and black spots on skin bleeding mucous membranes and spongy gums.

Causes of Scurvy:

As described above scurvy the major root cause of it lies in the vitamin C deficiency. It’s very important to know that the requirements vitamins for human body differs from one condition to other like breastfeeding, pregnancy, diarrhea, burns, inflammatory diseases and exposure to extreme hot and cold weather conditions.

Other causes of Scurvy are

• Addiction to Alcohol makes people vulnerable to scurvy
• Mental stress also enables scurvy as the state demands more vitamin C which if not fulfilled leads to the deficiency and finally scurvy
• Inadequate amount of fresh fruits and vegetables in diet

Symptoms of Scurvy

Although the symptoms of scurvy are very difficult to detect in early stages but they appear in the form of spongy gums and or along with bleeding mucous membranes yet there are also other set of symptoms which point to scurvy.
Some such symptoms are as follows:
• Loosening of tooth 
• Blue and black color spots on lower body
• Heaviness in heart
• Blood deficiency
• Fever
• Nausea
• Weight shrinkage
• Body pain
• Fragile blood capillaries
• Loss of appetite

Natural Home Remedies for Scurvy

Scurvy disease is typically mistaken for dysfunction, rheumatism, or rickets.Lack of antioxidant or antioxidant is the main cause that results in scurvy. Inadequate intake of recent vegetables and fruits typically results in this malady. The primary signs of scurvy are a general weakness and exhaustion. Anyway its onset is gradual. If scurvy isn't properly treated from the primary signs it will become acute resulting in hemorrhage. Another reason behind scurvy is stress. This disease is successfully treated by victimization natural home remedies.

Indian Gooseberry

One of the foremost effective and helpful remedy consists in Indian gooseberry as it has made in antioxidant. Take a dry Indian gooseberry and powder it with an equivalent amount of sugar. Take one teaspoon of this powder with milk on a daily basis.

Lemons and Limes

Lemons and limes are a good remedy in several diseases and in scurvy, too. They need the good property to stop scurvy and not solely to cure it. They have made in antioxidant and that they are thought-about food with exceptional therapeutic result. Squeeze a lime or a lemon and blend the juice with water and a teaspoon of honey. Drink this juice 2-3 times each day till you get obviate scurvy.

Aamchur

Another helpful remedy for cure of this disease is aamchur. Aamchur consists in abraded mango fruits. These fruits are cut in pieces, dried in sun and in the end powdered by crushing dried fruit. Take around 15 gm of aamchur every day and the relief is felt immediately. They are as beneficial as limes and lemons because their richness in Vitamin C.

Potato

Potato, this common vegetable, could be a superb treatment for scurvy. In a hundred milligrams of potatoes you'll realize up to seventeen milligrams of antioxidant.

Jaundice Berry

Jaundice Berry could be a terribly helpful seasoner treatment for this disease. These plant leaves are referred to as powerful opposed scurvy and anti-scorbutic. Build a simmering from fifteen grams of dry jaundice berry leaves stewed in five hundred milliliters of water. Boil the water till it remains common fraction liquid. Drink 150-170 milliliters quickly. You’ll additionally consume berry juice, too.

White Lilac Flowers

White lilac flowers are an awfully powerful remedy. Take a handful of white lilac flowers and add them in 1 liter of boiled and hot water. Cover the pot 15 minutes. Filter the liquid and drink 2-3 glasses per day. Do this treatment three days regularly.

Mint Tea

Mint tea is another efficient remedy. Take a few leaves of mint and boil them in 200 milliliters of water. Drink the tea without adding sugar or honey. Drink around 3-4 glasses a day. Continue this treatment 2-3 days for better results.

Mango Powder

 

Mango powder is another well-known remedy for this disease. You’ll be able to use the raw mango powder otherwise you can add you in cookery. Oranges, cabbages, broccoli, tomatoes, sweet potatoes and inexperienced peppers are nice if they're consumed in moderate quantities.
Our muscles alternately contract and relax as we move our limbs. A muscle cramp is forcibly contracted unrelaxed muscle. Muscle cramps cause is visible or palpable hardened muscle. Muscle cramps are extremely common in all age groups and each individual experiences a cramp at some time in their life with most frequently with aged ones. However children may also experience cramps.
Muscle cramps are caused by excessively excited nerves that stimulate the muscles. This can occur due to nerve and/or muscle; dehydration injury, low blood levels of calcium, magnesium, or potassium.  Deficiencies of certain vitamins, including B1, B5 and B6, can also cause muscle cramps.

Following are symptoms of Muscle cramps:

• Local pain
• Tenderness
• Firmness in the muscle involved

Natural Home Remedies for Muscle Cramps

Electric Heating Pad

Placing an electric heating pad or a hot wash cloth on the muscle which relaxes the muscle by increasing blood flow to the affected tissue which help to get relief from pain in about 20 to 30 minutes.

Warm Shower


Taking a long, warm shower, or soak in the bath. Pouring a half-cup of Epsom salt to water helps more since the magnesium present in Epsom salt acts as a muscle relaxant.

Epicenter 

Another remedy of great use is first to find the epicenter of the muscle cramp and then to Press into this spot with your thumb for about 10 seconds. Repeat this procedure again and again after a number of repetitions the pain from the cramp should starts diminishing.

Taking a Good Diet

 As discussed above low levels of minerals like potassium, sodium, calcium and magnesium which act as electrolyte to our body contributes to muscle cramps. Taking a good diet rich in magnesium like whole-grain breads and cereals, nuts and beans really helps. A rich source of potassium are fruits and vegetables, especially bananas, oranges and cantaloupes. Dairy foods are rich in calcium.

Exercise

If one usually gets muscle cramps during exercise then talking about 2 cups of water two hours before each workout and then drinking about 125 to 250 mL every 15 minutes during exercise sessions is very beneficial. If one sweats a lot during exercise then ingesting a sports drink like Red Bull helps in replacement lost sodium and other electrolytes.

Avoid Tucking

Some people do get nighttime calf cramps. In order to prevent them one should try not to sleep with ones pointed toes. One should avoid tucking ones bed sheets too tightly which tends to bend the toes downward and finally results in cramps.

Wintergreen oil

Another natural remedy is to Mix one part of wintergreen oil and four parts of vegetable oil. Massaging the muscle cramp with this mix is very beneficial. Wintergreen contains methyl salicylate which is a pain reliever. It also stimulates blood flow in the blood vessels. Try to use mixture several times a day.

Vitamin E

Studies indicate that vitamin E improves blood flow through the arteries helps in prevention of nocturnal leg cramps.

Dehydration

 A major cause of cramps is dehydration so taking more water helps to prevent cramps.
Mood swings can occur as a symptom of psychiatric disorders, such as bipolar disorder or borderline personality disorder, or they may result from a medical condition that directly affects the central nervous system, such as dementia, brain tumors, meningitis, and stroke.
In present times with changing lifestyles a number women undergo rapid mood swings and this is really alarming.This is mainly due to hormone changes in women which makes them overreact over things that never used to faze them.

This condition of anxiety and mood swings are strong enough to interfere with one’s daily life and needs to be treated cautiously. Though hormone imbalance may be partly responsible but a proper treatment should be done clinically.There are many things you can do to feel better. You can make some of these lifestyle changes with help of your health care provider.

Here are some of home remedies then can help an individual coping up with these mood swings.

Eat a Healthier Diet

Eat a healthier diet which is high fructose corn syrup (HFCS), refined carbohydrates and sodium (salt) as these contribute to more imbalance in human body.Eat a lot of green and leafy vegetables such as spinach, methi and palak etc.Whole foods are better like taking oranges instead of orange juice. This help to provide a better hormone rebalancing nutrients and fiber.

Water and Green Tea

Drink ample of water and green tea. Avoid caffeine ingestion from drinks like coffee and soda.

Taking Fruits

Take more fruits having anti-oxidant properties like blueberries, blackberries, cranberries and strawberries. So, antioxidants helps in reducing inflammation and improves the signaling function of the brain cells.

Olive oil and Canola oil

It’s better to use olive oil and canola oil in cooking which are free from saturated and Trans fats.

Consume Foods

Consume foods which have high vitamin content like red peppers, pine nuts, oranges and roasted sunflower seeds. Boost your omega-3s a beneficial fatty acid found in oily fishes, walnuts, canola and flaxseed oils.Spice Antioxidant Spices like turmeric can be in cooking and flavoring agent.

Physical Exercise

Physical exercise and walks really helps.If one is a smoker then it needs to be quitted as soon as possible.

Doing Yoga

Avoiding perfumes and fragrance is good precaution. Doing yoga or meditation helps reduce your stress and ease one out.

Take out time and do things that you really love to do. It is very relaxing and helps diverts one mind to do creative things. Get a proper order in lifestyle but getting rid of clutter in life which will help reduce overall stress and help manage your mood swings.Take proper sleep and rest in night.
Vitiligo is an unpleasant skin disease wherein the skin cells that produce melanin and pigment are destroyed. Melanin is the essential substance that gives us natural skin shade. When humans get Vitiligo, the hair inside the affected areas turns into white. This skin situation is extremely terrible because it makes us look like freaks.
When you get Vitiligo, you want to get rid of it due to the embarrassment you have to suffer. There are many sorts of remedies which you might be recommended by the medical doctors. But nothing beats the home remedies. 

Here I bring you few home remedies to get rid of this problem.

Papaya

 

Papaya grows from 5-10 m, the flowers are like plumeria flowers and its leaves are ripe, big, and long for 10-30 cm. Papaya is not only a scrumptious fruit for health, however it's also helpful for Vitiligo treatment. Here is the technique to use papaya to treat Vitiligo:
Reduce papaya fruit into small portions and rub its pieces on white patches. Let it get dry naturally. Also you can drink papaya juice each day to alleviate melanin cells resulting from Vitiligo.

Red Clay

Red clay is one of the most home remedies for Vitiligo. The clay is found near river banks of South USA, Asia, and Africa. Red clay has loads of advantages because it contains copper. Here is the instruction a way to use red clay to deal with this condition:
Combine a tablespoon of ginger juice with two tablespoons of crimson clay. Rub the combination on white patches each day. Ginger juice encourages and adds blood flow to spots.

Goosefoot

Goosefoot is a kind of vegetable which is grown in lots of areas in the world. They are weedy flowers. This plant also consists of a lot of clusters of plants and rich in protein, nutrients, minerals, and folic acid and you can take advantage of this factor to treat Vitiligo: Apply the juice into patches three times each day. Use it frequently to change white patches.

Reduce Stress

Stress is an emotional or bodily reaction that is discovered in the most important of genealogical disturbances. Stress now not handiest affects the improvement of Vitiligo, however it additionally impacts on fitness standard. Converting your life-style is very critical to reduce stress and you may do workout, do yoga, meditation, exchange favored ingredients, and take times to loosen up if possible.

Copper Mineral

Copper is a crucial mineral in your body and its blessings are large. Particularly, copper has a significance of recuperation Vitiligo such as eliminating loose radicals and destroying melanocytes, generating melanin. Consuming rich copper foods will be an effective answer like home treatments for vitiligo. Some foods which are correct in copper are soybean sprouts, chili powder, floor ginger watermelon seed, pumpkin seeds, dried tomatoes, lobsters, calamari, nuts, candies, cocoa powder, oysters, liver, etc.  However, eating copper will purpose insomnia, schizophrenia, despair, hypertension, vomiting, cramps, senility, and diarrhea.
Waking up with puffy eyes can be absolutely frustrating when you have a big day ahead. It is the most common beauty issues everyone faces these days. This occurs when the eyes start to swell for numerous reasons, such as excessive crying, immoderate physical strain, genetics, dermatitis, hormonal changes within the body, a change in weather, sinus issues, hangovers, awful eating regimen, lack of sleep and some allergic reaction.Puffy eyes make you look tired and sick. 

However with few easy, natural domestic remedies listed below you can easily get rid of this problem.

Water

The best way to remove puffy eyes is to drink water. When the body is properly hydrated, there may be much less chance of water retention in below-eye areas and other parts of your body to swell. Water also enables flush toxins out of the body.To stay well hydrated, drink at least 8-10 glasses of water each day. In addition to this, you need to lessen the amount of salt you consume to reduce water retention inside the body. Staying away from caffeinated and carbonated drinks that can be dehydrating also helps a lot.

Cold Spoons

This easy home cure is notably very effective. It helps tighten up the skin round your eyes as well as loosen up the blood vessels, as a consequence providing relief to puffy and worn-out eyes.Chill 5 or 6 metal spoons in your fridge for 10-15 minutes. Keep the spoon on your eyes till it becomes warm. Repeat this again with another one.

Tea Bags


Be it green tea bags or black tea bags, any of them can help soothe puffy and irritated eyes. They contain anti-irritant enzymes that help lessen swelling around your eyes. They also can relieve redness and irritation. Put two used tea bags inside the fridge for half-hour. Lie down and put the tea bags over your eyelids for 10-15 minutes. Repeat this for few days.

Cucumbers

Chilled cucumbers make an amazing treatment for treating puffy eyes. Cucumbers help reduce irritation and help tighten the skin. This remedy may also help do away with wrinkles and dark circles around your eyes.Cut a cucumber into thick slices. Once chilled, place them on your eyes till they become warm.

Egg Whites

Egg whites have properties which helps in tightening skin that can help banish below-eye bags as well as help prevent wrinkles.Separate the yolks from 2 eggs and put the whites in a bowl. Whip the egg whites very well until you get a stiff consistency. Add some drops of witch hazel, herbal pores and skin-tightening astringent. Use a brush or gentle cloth to use this combination below your eyes and allow it to dry. Leave it on for approximately 15 minutes. Do this each day for a few days.

Potatoes

 

Similar to cucumbers, potatoes are also powerful in getting rid of puffy eyes. The starch found in potatoes has anti-inflammatory properties that reduce under-eye bags. This treatment is also helpful for fading dark circles under eyes.

Peel, wash and dry a medium-length potato. Grate the potato and put the shavings in Aeasy material and tie it up. Keep this cloth over your eyelids for few minutes. Repeat the method several times till the puffiness subsides.

Sunday, February 26, 2017

Scabies may be a extremely rough condition to wear down. In fact, the thought of it alone is enough to create you quiver. as luck would have it, home treatments are  simple to perform and might assist you wear down the uncomfortable symptoms related to this infection. The symptoms and coverings for itch are vast, therefore it’s probably you’ll find a home remedy that works for you.
Scabies may be a contagious skin condition caused by the tiny low mite (Sarcoptes infection power unit. Hominids). The mite lays eggs in human skin, that hatch and grow into adult mites. this suggests that signs and symptoms of the condition will last for months or maybe years. Symptoms and signs of infection embody generalized intense itching; the condition is usually known as the "seven-year itch." Symptoms and signs of infection on the skin vary and will embody short, linear, or nodular "burrows" between the fingers, small red bumps and blisters on the skin, or a widespread, crustlike rash. Often, there aren't any visible skin lesions.

The most common areas for an itch infection are:

1)Areas between fingers and round the fingernails
2)Armpits
3) Wrists
4) Waistline
5) Inner elbow
6) Bottom of feet
7) Breasts
8) Male crotch
9)  Buttocks
10) Knees
11) Shoulder blades

Here are several home remedies for scabies involves remedies focusing on killing the mites and relieving the itching and pain they cause are:-

1. Tea Tree Oil

One of the higher itch home remedies is tea tree oil. It options a compound—terpinen-4-ol—that helps kill the parasite that permits itch to flourish. It conjointly has antiseptic, medication, medicament, antifungal, and disinfectant properties. To use it to treat itch, combine equal elements of tea tree oil and oil along. Use a plant disease to soak up the mixture, then dab it on the affected space. If you’d rather soak in a tub, add 10–12 drops of tea tree oil to lukewarm water. each type of treatment may be done double daily and you must see leads to a few of weeks. A word to the wise: tea tree oil might irritate sensitive skin, therefore check however you react to that 1st by applying it to a little space.

2. White Vinegar

 

Another sensible itch home treatment is vinegar. The carboxylic acid at intervals it will produce a toxic setting for the mites and can kill them off. combine one-half vinegar and one-half water, and use a plant disease to dab the mixture on the affected space. Let it symbolize regarding 5 minutes, then wash with lukewarm water. try this up to a few times per day, and you must notice a distinction at intervals many days.

3. Neem Oil

Neem oil may be a biological science chemical that’s conjointly used as a natural treatment for itch additionally to different skin conditions. that includes antibacterial and antifungal properties, it will beware of the matter by stopping mites from reproducing. Apply it on to the affected space and gently massage it in.

4. Tree Leaves

The leaves of the Melia Azadirachta have equivalent qualities as tree oil, simply during a completely different type. you'll create a paste out the leaves by soaking them in heat water, crushing them employing a mortar and pestle, and applying the paste to the affected space once an intensive laundry. Let it dry naturally, then take a shower to get rid of it and wash the world once more.

5. Clove Oil

Clove oil will facilitate clean the world whereas providing a lot of required relief from itchiness. as a result of it will burn your skin, it’s essential to dilute it before application. To do so, combine one tablespoon of volatile oil with four tablespoons of virgin copra oil (or olive oil) and place it on the affected space, going it to soak up.

6. Onion

To naturally treat itch you simply may need to appear within your icebox. AN onion offers a good treatment as a result of it contains quercetin, that may be a well-known pain reliever and might facilitate with the itchiness. It conjointly has organosulfur compounds that will attack and exterminate itch parasites.

7. Cayenne Pepper Powder

Cayenne pepper will burn and kill the mites inflicting the matter. combine a cup of cayenne pepper powder into a hot tub and soak in it till the water gets cold. Once that happens, wash with cool water and remember—don’t get any in your eyes!

8. Turmeric

 

A well-known medication, turmeric will defend you from the itch of itch, further as the other secondary infections. you'll mix it with the tree remedies mentioned earlier, or create a paste victimization one tablespoon of turmeric powder and many drops of juice. Apply it to the infected space and permit it to dry naturally (about AN hour). Rinse it off with lukewarm water to end the treatment. you'll try this once per day.

9. Lavender Oil

 

Lavender oil may be effective in killing itch parasites whereas conjointly serving to with skin regeneration, therefore, infected cells square measure shed away. Use it with oil on affected areas, rubbing it in till it’s absorbed. you'll try this repeatedly daily.

10. Aloe Vera

 

Aloe vera may facilitate speed up the healing method by victimization its antimicrobial and skin-healing properties. Apply recent burn plant gel to the affected areas and leave it on for an hour before removal it off. you'll try this up to a few times per day.
A runny nose is the result of cold or flu but it can be caused by other factors too. Allergies, air pollution and nasal decongestants can cause a runny or stuffy nose. You might suffer with a runny in any season of the year. A runny nose is not as serious as other illness but it can affect your daily activities.
Runny nose also known as rhino rhea, is a condition caused by any of the following factors: cold, environment conditions, allergies and airborne chemicals. It is a very irritating condition in which you can neither concentrate on your work or be focused. Besides, it is embarrassing too when you take your hand kerchief and keep on cleaning your nose.

You may opt for prescribed medication but home remedies for a runny nose also work well to get rid of this infection that causes a runny nose. Daily care and attention have to be given when you suffer form a runny nose. Choose the remedy that suits you best and carry on with that until you cure this illness completely.

Here are some of the effective home remedies for a runny nose that you can try at home and get rid of the illness without the fear of any kind of side effects.

Honey and Lime:

Mix one tablespoon of honey and 2-3 drops of fresh lime juice in one cup of water. Drink this mixture when warm. Honey relieves a runny nose and cough as well.

Salt: 

Add two tablespoon of salt in a cup of warm water. Now breathe n the steam. The steam removes secretions and helps in getting the mucous out.

Ginger: 

 

Chewing ginger daily can help you cure your runny nose it is a great treatment for the purpose. It drains the nose and maintains normal body temperature.

Menthol Steam: 

Add menthol to a bowl of steamy water. Now inhale the steam slowly. This is very effective home remedies for a runny nose. For best results, try mixing menthol with eucalyptus and tea tree oil.

Head Stand: 

Get into a position in which your head remains down and your leg towards the roof of the room. You can do it with the help of the wall of your room. It will unblock your sinuses. If you can do it, lie on the bed with your waist on the edge and your head is close to the floor.

Soup: 


A soup which is mixed with garlic, onions, peppers, horseradish and ginger will help open the sinuses. It is believed that these foods contain ingredients that can soften mucus making it less stick. Besides, you can put fresh basil in a cup of water and drink it.   It will lesson the inconvenience caused by the inflammation of the membranes.

Mayonnaise: 


Mix a tablespoon of mayonnaise with a tablespoon of honey and a tablespoon of black currant and raspberry jam. Infuse the mixture with 100 ml of boiling water and leave the mixture to brew for 15 minutes. Drink half a glass of the mixture 3 times a day. You will get the best result.

Summary:

 A runny nose is not a disease that causes lots of health problem. But it is normal infection that can occur in any season. It can be cured easily by the home remedies.

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